The Blueprint for Your Better Brain is Here.
Invest in the comprehensive, science-backed blueprint for preserving your memory, enjoying more energy, and keeping your brain sharp so you can unlock vibrant brain health, now and for decades to come.
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For a limited time only during our Live Broadcast event, you can own the full series + all bonuses for 66% off the regular price! Pricing for The Complete Better Brain Blueprint is normally $877, but today you can own this series for just $297!
You’ll receive unlimited lifetime digital access to all the episodes and full-length interviews, downloadable digital transcripts, plus all of the incredible bonuses – all for ⅓ of the original price! Don’t miss out on this incredible savings opportunity!
Yes! I want The Complete Better Brain Blueprint for the special
Live Event-Only Pricing of $877 $297!
Yes! I want The Complete Better Brain Blueprint for the special World Premiere Event-Only Pricing of $877 $297!
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What’s Included in
The Complete Better Brain Blueprint?
Unlimited Digital Access to All 12 Episodes & Exclusive Full-Length Expert Interviews Online
As an owner of The Complete Better Brain Blueprint, you’ll get unlimited lifetime access to the entire series and all full-length interviews digitally through our members-only online portal.
You’ll be able to stream any episode on demand, anytime, and watch them conveniently from your computer or mobile device. This series will be an incredibly valuable, life-changing resource for your personal library.
Downloadable Digital Transcripts of All 12 Episodes & Full-Length Interviews
Everyone learns differently. Sometimes reading along, making highlights, and taking notes makes absorbing helpful information easier. That’s why we’re including PDF eBook transcripts of every episode and full-length interview in this series!
When you invest in The Complete Better Brain Blueprint, you can access these online through our members-only portal, download copies, and even print them off if you want to underline text, make highlights, or use them for quick reference.
Downloadable Audio Recordings of All 12 Episodes & Full-Length Interviews
Listen and learn while you’re on your daily commute, enjoying some exercise, or doing household chores. When you order The Complete Better Brain Blueprint, you’ll receive digital MP3 downloads of all 12 episodes and full-length interviews through our members-only online portal.
The Better Brain Blueprint Morning Routine Guide
Creating a brain-boosting morning routine doesn’t have to be challenging, but often, the hard part is knowing where to start. That’s why we created this guide. It lists out 8 simple steps you can complete in just 1 hr. each morning so you can start your day off with optimal support for your brain. The even better news is that most of these simple practices will make you feel and think better immediately!
This means you’ll be supporting your long-term brain function (i.e. lowering your risk for dementia) while simultaneously putting your brain in the best shape possible to tackle the day.
The Better Brain Blueprint Evening Routine Guide
Imagine waking up every day refreshed, rejuvenated, and energized. With this guide, you’ll know exactly what to do make this dream a reality.
The Better Brain Blueprint Evening Routine is a comprehensive guide that outlines some practical, evidence-based strategies for enhancing sleep quality and, in turn, supporting your brain health both in the long and short term. It has 9 simple practices you can use each night to foster a restful, deep, restorative night’s sleep tonight, and every night!
An Exclusive Invitation to Attend a LIVE Online Video Conversation + Q&A Session with Drs. Austin and David Perlmutter
Enjoy this unique opportunity to attend a LIVE online video conversation with Dr. Austin Perlmutter and Dr. David Perlmutter, where you’ll have the opportunity to submit your questions and have them answered in real time!
Lifetime Digital Access to the Complete Brain Wash Television Series
($179 Value!)
Our modern way of living has caused us to become disconnected from our health, from each other, and from the planet at large, which impacts us negatively on a daily basis. The good news is, we have the power to tip the balance back into our favor.
In this comprehensive program, Drs. David and Austin Perlmutter will show you how to take back your physical and mental health through pragmatic changes in your life. Drawing from the latest scientific research, they explain both how your health and brain have been hijacked, and how to reverse the process. With simple interventions to lower stress, inflammation, and unhealthy thinking patterns, this video series will help you get your health back on track, reclaim your well-being, and regain your ability to make better decisions.
Lifetime Digital Access to the Complete Science of Prevention Documentary Series
($194 Value!)
Get the tools you need to take control of your brain’s destiny with this 12-episode documentary series! When you invest in The Complete Better Brain Blueprint, you’ll also receive unlimited lifetime digital access to the original Science of Prevention series where you’ll discover practical
steps you can take to reduce your risk for Alzheimer’s disease, improve your overall health and brain function, and discover the keys to living a long, healthy, fulfilling life.
steps you can take to reduce your risk for Alzheimer’s disease, improve your overall health and brain function, and discover the keys to living a long, healthy, fulfilling life.
Key Episode Takeaways by
Dr. Austin Perlmutter
Key Episode Takeaways by Dr. Austin Perlmutter
The Better Brain Blueprint docuseries is an amalgamation of cutting-edge research, expert opinions, and practical advice, all aimed at improving cognitive function, mental clarity, and overall brain health. However, we understand that the wealth of information presented can be overwhelming.
That’s why this valuable 60 page summary guide is designed to distill the essence of each episode into digestible, easily accessible segments. It highlights the most critical points, tips, and strategies from the series, making it easier for you to grasp the core concepts without needing to sift through hours of content.
The Better Brain Blueprint Food Guide
Setting the stage for a healthier brain means setting yourself up with a kitchen full of ingredients that are going to help you create healthy meals and snacks.
With this food guide, you’ll gain clarity on what to eat, what not to eat, which foods to stock your kitchen with, and which to ditch by using the simple checklists and information within this guide.
($199 Value!)
When you invest in The Complete Better Brain Blueprint, you’ll also gain unlimited access to Dr. Austin Perlmutter’s online course, The Brain Wellness Roadmap.
This course will guide you toward dramatically improving your quality of life by improving the health of your most precious organ, your brain, through simple lifestyle changes. Each day of this course includes 20-40 minutes of video lessons plus course handouts.
MOST PREFERRED
Own The Complete Package Today
Yes! I want The Complete Better Brain Blueprint for the special
Live Event-Only Pricing of $877 $297!
Yes! I want The Complete Better Brain Blueprint for the special World Premiere Event-Only Pricing of $877 $297!
Or Choose From These Two Packages
Basic Access
- Unlimited Lifetime Digital Access Online to All 12 Episodes & Exclusive Full-Length Expert Interviews
- Digital Downloadable PDF eBook Transcripts of All 12 Episodes & Exclusive Full-Length Expert Interviews
- Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-Length Interviews
Regular Pricing: $194.00
LIVE EVENT PRICING:
$97.00
Series Essentials
- Unlimited Lifetime Digital Access Online to All 12 Episodes & Exclusive Full-Length Expert Interviews
- Digital Downloadable PDF eBook Transcripts of All 12 Episodes & Exclusive Full-Length Expert Interviews
- Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-Length Interviews
- The Better Brain Blueprint Morning Routine
- The Better Brain Blueprint Evening Routine
- Access to an Exclusive LIVE Video Conversation & Q+A with Drs. Austin and David Perlmutter
- Lifetime Digital Access to the Complete Brain Wash Television Special
- Lifetime Digital Access to the Complete Science of Prevention Docuseries ($194 Value!)
- Key Episode Takeaways from Dr. Austin Perlmutter
- The Better Brain Blueprint Food Guide
Regular Pricing: $678.00
LIVE EVENT PRICING:
$247.00
Better Brain Blueprint LIVE EVENT SAVINGS EXPIRES IN:
Get Instant Access to
All 12 Episodes and More!
Harness the Power of Science to Rewire Your Brain at Any Age
Episode 1: Your Most Valuable Asset: Brain Health
- In this episode, you’ll discover what’s possible when you harness the incredible power of your brain, and you’ll hear about groundbreaking new areas of research that are revolutionizing the field of brain wellness. You’ll learn:
- One thing that is essential to living a long and happy life
- How to harness your brain’s remarkable ability to transform and rewire itself at any age
- How much brain science has evolved in recent years, and what that means for you
Better Understand Your Most Important Asset
Episode 2: The Inner Workings of Your Brain
- This episode features key information on what’s happening in your brain, how it works, and why this is so incredibly important. You’ll be learning:
- What your brain is actually made of
- The different parts of your brain and how they work
- How information travels across your brain
- The role of neuroplasticity in brain wellness
Supercharge Your Brain with Food as Fuel
Episode 3: How to Feed Your Brain
- Here you’ll learn about how your diet forms the building blocks of your brain and why metabolic health is critical to brain wellness. You’ll discover:
- How our diet has changed for the worse over the last hundred years
- Why modern food can be toxic to the brain
- How to improve your diet today for better brain health
Nurture Your Microbiome to Build a Better Brain
Episode 4: Secrets of the Gut-Brain Connection
- In this episode, you’ll learn about the incredible role that your gut’s microbiome plays in the health of your brain. You’ll learn all about:
- How the gut communicates with the brain, and what that means for you
- How the bacteria in your mouth can affect your brain
- Some key strategies you can use to help promote a healthy gut-brain connection
Unlock the Secrets to Deep Restorative Sleep
Episode 5: Sleep Smart, Think Smarter
- In this episode, you’ll learn why sleep is so essential for a high-functioning brain, and the best ways to get great sleep every night to boost your brain power each day. You’ll learn:
- Why sleep is the quickest and most important tool for rapidly enhancing brain function
- The most common reasons why so many of us don’t get nearly enough ]good sleep
- Actionable tips you can use to enhance sleep quality immediately
Harness Your Hormones for a More Balanced Brain
Episode 6: Women’s and Men’s Brains: Key Differences
- Are women’s and men’s brains really all that different? The answer to this question may surprise you! In this episode, we’ll uncover:
- The role that hormones like estrogen and testosterone play in our brain health
- What oral contraceptives and hormone replacement may do to the brain
- The effects menopause has on women’s brains
- Some key actionable ways you can help keep your hormones and your brain in balance
Extinguish Inflammation for a Better Memory, Mood, & More
Episode 7: Your Brain on Fire
- In this episode, you’ll learn about inflammation and why it’s such a key part of the brain health puzzle. We’ll dive into:
- How inflammation gets into our bodies and our brains
- The impact brain inflammation has on our memory, mood, and more
- Some specific strategies you can use to help lower the impact inflammation has on your brain
Protect Yourself From Harmful Toxins
Episode 8: Your Brain in the Modern World
- How does the world around you impact your brain health? Here you’ll learn about how your environment influences your brain each day, and you’ll discover:
- How air pollution, skin creams, and chemicals in pesticides can negatively affect your brain
- The one simple thing you can do each day to reduce your risk of dementia by 50%
- Some simple, practical strategies you can use to mitigate the risk of environmental toxins on your brain
Unlock Your Mind & Boost Brain Function
Episode 9: Tools for Inner Exploration
- Now more than ever people need solutions for better mental health. In this episode, we will explore tools we can use to change our minds and change our brains. You’ll discover:
- Three unexpected tools you can use to unlock your brain
- How mindfulness can build a healthier brain
- How psychedelics work, who might best benefit from their use, and why they may be the future of brain health
- One easy daily routine you can use to boost your brain function
Reduce Your Risk for Disease
Episode 10: Decoding Dementia
- With millions of people experiencing dementia each year, the fear of cognitive decline is a legitimate concern for so many. However, there are steps you can take to help prevent dementia, and we’ll explain that in this episode. You’ll learn about:
- The most common forms of dementia and what they look like
- How the new science on Alzheimer’s is transforming the field and providing hope
- The breakthrough clinical studies that are reversing Alzheimer’s disease symptoms
- Some key strategies for preventing dementia that we can all employ today
Treat Yourself to Better Mental Health
Episode 11: The New Science of Mental Wellness
- What is mental health, and what do mental health issues tell us about our brains? In this episode, you’ll find out:
- Why so many people have conditions like depression and anxiety
- Who is most at risk for developing a mental health disorder
- How to determine if your anxiety is helpful or hurtful
- What we can do to support better mental health today
Know Which to Use and Which to Ditch
Episode 12: Brain Boosters & Busters*
- With so many supplements and substances out there, which ones are best and worst for your brain? In the final episode, we’ll explore:
- Which substances and medications you should be cautious of
- How coffee and alcohol influence your brain’s health
- Which supplements help support brain health, and some common myths about them
- *This episode also includes a powerful conclusion for the entire series. Don’t miss it!
For a Limited Time Only!
Basic Access
- Unlimited Lifetime Digital Access Online to All 12 Episodes & Exclusive Full-Length Expert Interviews
- Digital Downloadable PDF eBook Transcripts of All 12 Episodes & Exclusive Full-Length Expert Interviews
- Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-Length Interviews
Regular Pricing: $194.00
LIVE EVENT PRICING:
$97.00
MOST PREFERRED
The Complete Better Brain Blueprint
(Unlimited Lifetime Digital Access + All Bonuses)
- Unlimited Lifetime Digital Access Online to All 12 Episodes & Exclusive Full-Length Expert Interviews
- Digital Downloadable PDF eBook Transcripts of All 12 Episodes & Exclusive Full-Length Expert Interviews
- Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-Length Interviews
- The Better Brain Blueprint Morning Routine
- The Better Brain Blueprint Evening Routine
- Access to an Exclusive LIVE Video Conversation & Q+A with Drs. Austin and David Perlmutter
- Lifetime Digital Access to the Complete Brain Wash Television Special
- Lifetime Digital Access to the Complete Science of Prevention Docuseries ($194 Value!)
- Key Episode Takeaways from Dr. Austin Perlmutter
- The Better Brain Blueprint Food Guide
- Dr. Austin Perlmutter’s The Brain Wellness Roadmap Online Course via Commune ($199 Value!)
Regular Pricing: $877.00
LIVE EVENT PRICING:
$297.00
Series Essentials
- Unlimited Lifetime Digital Access Online to All 12 Episodes & Exclusive Full-Length Expert Interviews
- Digital Downloadable PDF eBook Transcripts of All 12 Episodes & Exclusive Full-Length Expert Interviews
- Downloadable Audio Recordings of All 12 Episodes & Exclusive Full-Length Interviews
- The Better Brain Blueprint Morning Routine
- The Better Brain Blueprint Evening Routine
- Access to an Exclusive LIVE Video Conversation & Q+A with Drs. Austin and David Perlmutter
- Lifetime Digital Access to the Complete Brain Wash Television Special
- Lifetime Digital Access to the Complete Science of Prevention Docuseries ($194 Value!)
- Key Episode Takeaways from Dr. Austin Perlmutter
- The Better Brain Blueprint Food Guide
Regular Pricing: $678.00
LIVE EVENT PRICING:
$247.00
Better Brain Blueprint LIVE EVENT SAVINGS EXPIRES IN:
Learn Firsthand From 20+ Experts in the Field
YOUR HOST
Watch Full-Length Interviews
with 20+ Brain Health Experts
YOUR HOST
Austin Perlmutter, MD
Board Certified Internal Medicine Physician and NYT Bestselling Author
David Perlmutter, MD
Board Certified Neurologist & #1 NYT Bestselling Author
Mark Hyman, MD
#1 NYT Bestselling Author Senior Advisor for the Cleveland Clinic Center for Functional Medicine
Uma Naidoo, MD
Director of Nutritional & Metabolic Psychiatry: MGH/Harvard
Dale E. Bredesen, MD
Founding President and Professor Emeritus at Buck Institute for Research on Aging
Ellen Vora, MD
Psychiatrist, Author of The Anatomy of Anxiety
Jeffrey Bland, PhD
President, Personalized Lifestyle Medicine Institute
Sara Gottfried, MD
Director of Precision Medicine, Marcus Institute of Integrative Health Thomas Jefferson University
Heather Sandison, ND
Clinician, Researcher, Educator Entrepreneur specializing in Alzheimer’s Disease
Jim Kwik
World-Renowned Brain Coach & NYT Best-selling Author
Drew Ramsey, MD
Board Certified Psychiatrist, Author, Mental Health Advocate
Molly Maloof, MD
Founder and CEO of Adamo Bioscience
Heather Moday, MD
Board Certified in Immunology and Integrative Medicine, Author of The Immunotype Breakthrough
Mark Burhenne, DDS
Functional Dentist & Founder of AskTheDentist.com
Casey Means, MD
Co-Founder and Chief Medical Officer at Levels Health
Louisa Nicola
Neurophysiology and, Human Performance Coach
Lisa Mosconi, PhD
Director of Weill Cornell Alzheimer’s Prevention Program & NYT Bestselling Author
Gregory Scott Brown, MD
Psychiatrist and Author Integrative Medicine, Author of The Self-Healing Mind
Audrey Wells, MD
Sleep Medicine Physician & Founder of Super Sleep MD
David Rabin, MD, PhD
Board Certified Psychiatrist & Neuroscientist
Deanna Minich, PhD
Certified Functional Medicine Practitioner, Nutrition Scientist, Health Educator, and Author
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Basic Access
(Unlimited Lifetime Digital Access Only)
Regular Pricing: $194.00
LIVE EVENT PRICING:
$97.00
Most preferred
The Complete Better Brain Blueprint
(Unlimited Lifetime Digital Access + All Bonuses)
Regular Pricing: $877.00
LIVE EVENT PRICING:
$297.00
Series Essentials
(Unlimited Lifetime Digital Access + Limited Bonuses)
Regular Pricing: $678.00
LIVE EVENT PRICING:
$247.00
Better Brain Blueprint LIVE EVENT SAVINGS EXPIRES IN:
Frequently Asked Questions
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Of course! If you have any questions, comments, concerns, or a success story, please email our team at support@scienceofprevention.com. Please keep in mind that we are not equipped to answer questions of a personal, medical nature.
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Disclaimer: Information on this web site is provided for informational purposes only. The information is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you does not create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure, or prevent any disease.